Grains containing gluten (wheat, rye, barley, oats, spelt, kamut, or hybrid varieties thereof) and their derivatives.
Wheat flour (wheat flour, calcium carbonate, iron, niacin, folic acid, thiamine).
Energy: 1476 kJ / 348 kcal, Total Fat: 0.9 grams, of which saturated fat: 0.18 grams, Total Carbohydrates: 72.88 grams, of which sugars: 1.3 grams, Total Protein: 10.7 grams, Salt: traces, Fiber: 2.4 grams.